next year she will be another guys cousin

please explain to me if the egg consumes diesel

i know for sure that my people here love God genuinely. happy sunday to y'all

tomorrow is monday, if you don't know tomorrow i have told you now

this harmattan is really disturbing me

please this is not my hand writing

show by hands if you are in with me

i make serious

no be my fault naw i dey try manage my data

i beg we no need any title

Christmas wallpapers received from Switzerland

Start with avoiding liquid calories.

In other words don't drink your calories

Carbonated drinks, alcohol, energy drinks, fruit juice, sugared water.

They are killing you slow and steady

Drink water, water is life.

Credit: Doctor Of The Future (X)

Not everyone should have access to your life force(food)

Try to limit outside eating, even if you do, it should be a trusted place.

You shouldn't eat from every food company, respect yourself.

Finally men, not every girl you meet should cook for you.

Credit: Doctor Of The Future (X)

When you eat every time. You prevent your body from using fat because of the excessive need for insulin. Insulin is an anabolic hormone(promotes storage and growth)
Its presence in your blood prevents lipolysis (fat burning)
You can't eat your way to weightloss and DM2 reversal

Credit: Doctor Of The Future (X)

Humans are quick to joke about death with a casual, “Something must kill a man,”

Some of you have made up your mind to eat anything this December.

You have already bragged that this December is gonna be detty.

”After all, this celebration only comes once a year”

So, you decided to ditch your nutritionist's advice and follow your stomach.

Hmmmmmm

Detty December.

You won't understand until you walk into a hospital with an unbearable headache or crippling stomach problems.

And after all the laboratory investigation, it was said that you have diabetes and you’ll need to take these medications for life.

Or your doctor ended up diagnosing you for gastritis and you are given medication kits before you understand that the Detty December has finally stained your white

In that moment, reality hits hard.

Your savings will vanish before your eyes, your mind will spiral into depression, and your life may become a constant struggle.

It’s then that you realize your most valuable asset isn’t your car, your job, investment or even your house—it’s your health.

Go to any hospital today, and you’ll find patients united in one prayer.

They all pray for sound health and here you are planning to eat unhealthy food in the name of the festive period.

I pity you.

Oh, that was harsh, right?

I am not sorry.

Credit: Doctor Of The Future (X)

maaa m3 ne

Chelsea is on heat this season

country hard

mmoa meinu

please i was just passing by

any food nicer than gob3?
let me know which food

any slay queen here? come and debunk this wai they are trying to disgrace you

craving

charging it for 2 month's, i will get about Ghc10000 by that time

a piece to everyone
Read!!

will get to my target soon

be watchful and stay vigilant

make pastor swim rescue am

its economics he has substituted socks with nose mask

a lot is going through me

Ranger i beg u no cook?

herh Ghana card holder paa wey hunger dey tear me like this eii

Ranger at a photoshop trying to bring out his inner beauty

kindly pardon me if i don't leave to your standard

grave no be food oo Ranger

very affordable and durable
Ivan1 and Ranger you can place your orders now

i don give the demon better treatment make she change her mind

Ivan1 and Ranger do you have any location for me?

myself and Ranger fighting to sit in front of Ivan1 car

life should be this simple

please don't distract me