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MONDAY NEWS PAPERS

Do you remember this banger song?

Humans are quick to joke about death with a casual, “Something must kill a man,”

Some of you have made up your mind to eat anything this December.

You have already bragged that this December is gonna be detty.

”After all, this celebration only comes once a year”

So, you decided to ditch your nutritionist's advice and follow your stomach.

Hmmmmmm

Detty December.

You won't understand until you walk into a hospital with an unbearable headache or crippling stomach problems.

And after all the laboratory investigation, it was said that you have diabetes and you’ll need to take these medications for life.

Or your doctor ended up diagnosing you for gastritis and you are given medication kits before you understand that the Detty December has finally stained your white

In that moment, reality hits hard.

Your savings will vanish before your eyes, your mind will spiral into depression, and your life may become a constant struggle.

It’s then that you realize your most valuable asset isn’t your car, your job, investment or even your house—it’s your health.

Go to any hospital today, and you’ll find patients united in one prayer.

They all pray for sound health and here you are planning to eat unhealthy food in the name of the festive period.

I pity you.

Oh, that was harsh, right?

I am not sorry.

Credit: Doctor Of The Future (X)

When you eat every time. You prevent your body from using fat because of the excessive need for insulin. Insulin is an anabolic hormone(promotes storage and growth)
Its presence in your blood prevents lipolysis (fat burning)
You can't eat your way to weightloss and DM2 reversal

Credit: Doctor Of The Future (X)

Not everyone should have access to your life force(food)

Try to limit outside eating, even if you do, it should be a trusted place.

You shouldn't eat from every food company, respect yourself.

Finally men, not every girl you meet should cook for you.

Credit: Doctor Of The Future (X)

Start with avoiding liquid calories.

In other words don't drink your calories

Carbonated drinks, alcohol, energy drinks, fruit juice, sugared water.

They are killing you slow and steady

Drink water, water is life.

Credit: Doctor Of The Future (X)

Aww Only legends will know this location

Afternoon memes