You don’t need to waste your money on mouthwash to freshen your breath.

In fact, these products often do more harm than good.

See, most mouthwashes are alcohol-based and contain antimicrobial properties that kill not just harmful bacteria but also the beneficial ones that keep your mouth healthy.

This disruption can lead to a host of issues, including dry mouth and interference with salivary production.

Instead of falling for the marketing gimmicks, consider natural alternatives like coconut oil or extra virgin olive oil.

Swishing just two tablespoons of either for a minute can help maintain oral hygiene without the negative side effects of commercial mouthwashes.

You might also try diluted hydrogen peroxide for its antibacterial properties.
Don’t be scammed by clever advertising.

Choose healthier options that truly support your oral health and keep your wallet intact.

Credit: Doctor Of The Future